YOGA
Carly became a certified 200-hour yoga instructor during the summer of 2020 through Vibe Yoga in Bloomington, Indiana. From September of 2021 through May of 2024, Carly was an instructor with CorePower Yoga in Chicago, leading vinyasa yoga, hot yoga, and restorative yoga classes. Carly has also taught yoga for the Joffrey Ballet trainees and currently leads sunset lakefront yoga classes.
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Carly believes yoga is a wonderful compliment to dance, as it provides self-care, mindfulness, and is a form of cross-training. She believes the asana and pranayama (the physical and breath branches of yoga) helps open up space and bring more stillness to the mind and emotions.